The solstice and the equinox are two moments in the year that remind us of the rhythm we belong to. The solstice invites us into stillness, where the sun reaches its highest or lowest point and shows us the importance of pausing, listening, and resetting our inner compass. The equinox offers balance, a moment when day and night stand equal, reminding us to adjust our energy, release what feels heavy, and welcome what feels aligned. Together they teach us that every cycle has a time for rest, a time for action, and a time for gentle realignment.